"ACCESS THE RESOURCES I HAVE USED, AM USING AND WILL KEEP USING...

THAT ALLOWED ME TO FIND THE PIECES TO CREATE THE "GOOD LIFE!""

Give Me 60 Minutes Of Your Time...

And I will show you how to get what you want out of life, without having to keep wasting your time figuring it all out by yourself.
You are one click away from starting a journey to reclaiming your life...

Become a Part of the Inner Circle Community

What if you had the support you needed when you need it? Then join us weekly for our LIVE group coaching and sharing circles via ZOOM and connect with like-minded people that like you, are on a journey of self-discovery, healing, growth, passion, and purpose...

My Programs

Letters From A Stoic
Another masterpiece by Seneca, which became my favourite philosopher. A book that taught me think... for myself.
Men's Search For Meaning
A classic on mindset, resilience and human strength. 
So powerful!
Anxiety It's Time To F#ck Off...
Unlock the secrets and learn how to stop the cycle of anxiety, so that you can start taking control over your life....

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The Books That Made A Difference In My Life

On The Shortness Of Life
Seneca's "On the Shortness of Life" is my FAVOURITE book! Period! You must read this book and will never waste one second of your life again.
Letters From A Stoic
Another masterpiece by Seneca, which became my favourite philosopher. A book that taught me think... for myself.
Men's Search For Meaning
A classic on mindset, resilience and human strength. 
So powerful!
Feeling Good
This book gave me the first tools to help with my anxiety and depression while also helping me understand what I didn't know I could do by myself to start my healing process.
Feeling Great
This is the last book by David D. Burns. His last one "Feeling Good" was such great help to me and would absolutely recommend this new version too. The resources within this book are key to be able to understand what depression and anxiety are, and how to treat them without medication
Lost Connections
Now, this book was one of those books that the only words I would let out of my mouth every now and then was, WOW. Yes, this is one of those books. You will never look at anxiety and depression the same again.
Personality Isn't Permanent
This book made me rethink everythink I thought I knew about personality and how to use it. This book was a true awakening. It allowed me to see who I am like I have never done before. A must have!
The Untethered Soul
A true Masterpiece by Michael J. Singer! I remember my coach recommending me this book when I hit rock bottom. This was a game changer.
Taming Your Gremlin
Have you ever heard that voive inside your head talking to you nonstop? Well, you are not alone. Rick Carson calls it the Gremlin... Fortunately he tell us also how to tame it.
May Cause Miracles
This is an amazing book too. But you want to be dedicated to want to change your life with this book. If you are here I guess you are, ;-) . This book has helped me greatly.You will want to get a journal and be prepared to put time and effort and watch the miracle unfold.
The Power of Now
Simply explanation? I listened to this book while deeply depressed and anxious at work, and realized that there was a way out of those feelings just by staying present. 
A Masterpiece.
The Emotion Code
Definitely a must have read for anyone suffering from any pains physical or emotional... Fantastic book and very well written. Easy and quick to read, and to put into practise.

The Gadgets I Can't Live Without...

Muse S: The Brain Sensing Headband
One of the biggest help to overcome my anxiety and depession was for sure meditation. As a Buddhist meditation became a part of my daily routine. But meditating hasn't been one of the easiest things I did in miy life... until a friend introduced me to Muse. This was a game changer!
ProSource Acupressure Mat and Pillow Set for Muscle Relaxation
It wasn't easy to use at the start, but I got comfortable on it very quickly. After a day at work I love to lay down on this matt and unwind... and sleep like a baby.
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